FUNCTIONAL LONGEVITY & PAIN CONSULTANT
Data-Driven Functional Protocols to Target the Inflammatory Drivers of Pain. Protecting Your Executive Functioning.
Using health data and advanced laboratory blood test interpretation with bespoke biometric coaching and nutritional therapy strategies, to address inflammation, pain and optimal functioning. My services are designed exclusively for founders, executives, and high-performance individuals navigating long-term pain and looking for optimal performance now and in the future. Addressing biochemical and environmental contributors to inflammation, my work supports your physical longevity, cognitive stamina, energy, and executive functioning.
Health concerns I commonly work with
Persistent Pain
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Arthritis
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Reflux
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Neck & Back pain
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Joint pain
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Migraines
Metabolic Health
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Cravings
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Afternoon slumps
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High cholesterol
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Weight gain around middle
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Raised blood sugar
Energy & Fatigue
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Low energy
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Brain fog
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Chronic fatigue
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Excessive mood swings
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Poor recovery after stress
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Burnout
Digestive Health
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Reflux
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Bloating
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IBS type symptoms
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Cramping
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Pain after eating
Inflammation & Recovery
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Sore muscles after training
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Recurrent injuries
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Recurrent illnesses
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Body pain
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Low grade fever
Longevity & Performance
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Out of range biomarkers
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Cognitive performance
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Memory shift
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Lower resilience
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Declining muscles mass
Looking beyond symptoms
Evidence-Based Strategies for Pain, Health Optimisation & Longevity
Persistent symptoms can provide valuable clues about what's happening within the body. Rather than focusing solely on symptom management, I take a broader view of your health, combining your history, blood test interpretation, nutrition and lifestyle to better understand the factors that may be influencing how you feel.
Where appropriate, I also work alongside your existing healthcare professionals—including your GP, private consultants and other members of your healthcare team—to ensure recommendations complement your ongoing care.
How I investigate
✓ Comprehensive health assessment
✓ Blood test interpretation
✓ Nutritional therapy
✓ Lifestyle optimisation
✓ Personalised protocol
Your journey and how it works
01
Discovery & Strategy call
Book a complimentary 30 minute call to fact find, understand your goals and determine whether we're the right fit to work together
02
Comprehensive Health Assessment
A 90 minute detailed review of your health history, lifestyle and any existing blood test results and other health data, with a comprehensive discussion around your goals
03
Personalise Health Strategy
Receive a tailored plan and recommendations informed by your health story and where appropriate, further testing
04
Ongoing refinement and coaching
Regular follow up consultations to review progress and take you through a staged plan over time
Why Clients Choose to Work with Me
My philosophy is founded on a simple principle: the human body follows universal biological systems, but no two people express those systems in exactly the same way.
Lasting health isn't achieved by treating symptoms in isolation—it's achieved by understanding how your individual body functions within those biological foundations.
I take an integrated approach, combining nutritional therapy, functional blood test interpretation, lifestyle assessment and an understanding of the relationship between the nervous system, psychological state and physical health. By bringing these elements together, alongside your personal health history and objective health data, I build a clearer picture of the factors that may be influencing your symptoms, resilience and long-term health.
Where appropriate, I also work alongside your GP, private consultants and other healthcare professionals to ensure my recommendations complement your ongoing care.
✓ Evidence-based health strategies
✓ Focus on personalised data
✓ Collaborative approach with your wider healthcare team
✓ Commitment to sustainable long-term health and resilience
Consultations are available both online and in person from my clinic in Bristol, UK
Testimonials and Client Experience
Frequently Asked Questions
The Complimentary Medical Association
The Federation of Nutritional Therapy Practitioners
The Association of Naturopathic Practitioners
My professional memberships
Combining qualifications in nutritional therapy, functional health, laboratory interpretation and sports nutrition, with ongoing professional development, I provide evidence based health strategies that work.
Find the right approach for your health
30 min
£0